After 20+ years of trying different diets and suffering from an autoimmune disorder, psoriasis, I’ve decided it’s time to get off the roller coaster and find something that is not short term.
In conjunction with my daily updates on Instagram I’ll be sharing a weekly recap of my successes, tips and tricks, and any new finds I’ve come across. I’ll also share a story about something I’ve done to help keep me on track and how it has either succeeded or failed.
It’s okay to fail, as long as you keep on trying.
Fitness Flunkies 